Holistic Treatment Module
Yoga | Homeopathy | Diet
A combination of yoga, homeopathy, and diet consultations offers a comprehensive approach to healing by addressing different aspects of a person's health and well-being. The combination of these practices empowers individuals to take an active role in their healing journey. They learn to make mindful choices in their diet, lifestyle, and self-care practices, which can have a positive impact on their overall health and well-being.
This comprehensive approach addresses the whole person—body, mind, and spirit. It emphasizes preventive measures, encourages healthy lifestyle changes, and supports the body's innate capacity to heal.
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Holistic Health Approach
Both yoga and homeopathy adopt a holistic approach to health, considering the whole person rather than just isolated symptoms. Diet is an essential component in promoting physical, mental, and emotional well-being.
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Enhanced Well-being
A balanced diet can support the body's natural healing processes, making it easier for homeopathic remedies to work effectively. Similarly, practicing yoga regularly can improve overall vitality and enhance the body's response to both homeopathic treatment and other medical interventions.
3
Mind-Body Connection
Yoga can deepen the mind-body connection, helping individuals become more aware of how different foods affect their bodies and overall health. This heightened awareness can lead to more mindful eating choices.
Here's how diet relates to yoga and homeopathy:
Yoga
In yoga philosophy, there is an emphasis on consuming sattvic foods, which are considered pure, wholesome, and conducive to mental clarity and spiritual growth. Sattvic foods include fresh fruits, vegetables, whole grains, nuts, seeds, and certain dairy products. On the other hand, rajasic and tamasic foods (stimulating and dulling, respectively) are discouraged as they can negatively impact the mind and body. Practising yoga can also increase body awareness and mindfulness, which can lead to better dietary choices and eating habits.
Homeopathy
Homeopathy emphasizes individualization, and this includes considering the impact of diet on a person's health. Homeopaths may explore the relationship between a person's dietary habits and their symptoms. Certain foods or dietary imbalances may influence health conditions, and addressing these aspects can be a part of the overall treatment plan. Additionally, some homeopathic remedies may have specific recommendations regarding dietary restrictions or preferences during treatment.
Allergic Rhinitis/Cold
If you get Runny Nose, Stuffy Nose, Sneezing, and Thorny Throat frequently, you know it is not a simple problem. Allopathy medicine gives us a temporary relief, but it can have side effects, reduce our immunity and make us more susceptible to infections.
YogaRaas offers a unique and successful treatment which combines the power of Isha hatha yoga, homeopathy and herbal supplements. The module is designed to strengthen our overall system.
Many have benefitted, why don’t you also try it? Your enhanced immunity helps you prevent and fight Covid as well.
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Package details:
Duration: 4 days (3 hours daily)
Fee: 6500
Pregnancy Practices
Our classes are a mix of flow and dynamic postures to get your life energy moving, while meditative poses help you connect to an inner sense of calm. We understand that a balanced approach during this period integrates mind and body to ensure the best results.
These practices help to:
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Strengthens the pectoral muscles to avoid pain in the shoulders, and shoulder blades and to avoid spinal problems
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Activates and stretches the spine, which benefits the neurological development of the child
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Helps to prepare the body for natural birth and makes delivery easier​
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Package details:
Duration: 3 days (1.5 hours daily)
Fee: 3000
Weight Management
A sustainable approach towards weight management is a necessary step. It offers lifestyle methods that address both body and mind, focusing on sensible strategies that encourage mindfulness, self-love, and nourishment.
We also offer homeopathic medical intervention, if required.
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Package details:
Duration: 16 days (2 hours daily)
Fee: 11499
Menstrual Disorders/PCOD
Can you help with the menstrual pains and irregular periods?
Can you help, 'I am unable to conceive, I have cystic ovaries'?
These are a few very common questions that you come across in the medical field. But the common “solution” of opting for a pill isn’t always the best.
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YogaRaas offers a holistic approach with lifestyle and diet modifications, yoga practices, and homoeopathic treatment for a permanent cure for the condition.
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Package details:
Duration: 9 days (2 hours daily)
Fee: 7499
Thyroid Disorders
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Can you help with the menstrual pains and irregular periods?
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Can you help, 'I am unable to conceive, I have cystic ovaries'?
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These are a few very common questions that you come across in the medical field. But the common “solution” of opting for a pill isn’t always the best solution.
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YogaRaas offers a holistic approach with lifestyle and diet modifications, yoga practices, and homeopathic treatment for a permanent cure for the condition.
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Package details:
Duration: 9 days (2 hours daily)
Fee: 7499
Spine Health
This session is designed for those suffering from acute to chronic back pain, stiffness or spasms, (suitable for muscle, nerve or disc-related conditions). The sessions aim to relax, stretch and strengthen the spinal support muscles, reduce pain, and increase blood circulation to aid the healing process, decompress and correct misalignments of the spine with the help of props. The role of Align yoga is to teach a person the ideal back posture in different activities. YogaRaas treatment comprises a different method of applying traction to the spine which helps to realign the spinal posture. Traction aims to create space around the spinal cord and its roots this help to remove pain and release spasm.
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Package details:
Duration: 5 days (2 hours daily)
Fee: 3499
Sunayana
Eye care practices we offer are a natural way to improve vision-related issues which many a time stem from routine patterns of sitting in front of computers, televisions, phones etc.
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Package Details:-
2 sessions x 2 hours
3 sessions (with Upa Yoga) x 2 hours
Practice Time 15-30 mins
Fee: 3000
